Home | Main Ingredients

Schön, dass du da bist!

Wir sind Sabine und Alex ‒
vegan seit Jänner 2020, reisen gerne und zeigen euch hier unsere liebsten veganen Rezepte.

Neue Rezepte

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Spargel-Gnocchi-Pfanne mit knusprigem Tofu

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Brokkoli.app - eine vegane Bio-Kochbox

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Vegane Karotten-Muffins

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Vegane Bärlauchcremesuppe

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Veganes Tiramisu mit Biskuit

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Veganes Biskuit - einfaches Grundrezept

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Knuspriger Karfiol süß-sauer (veganes Kung Pao)

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Saftiger veganer Marmorkuchen

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Cremige Rote Linsensuppe

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Cremige Nudelpfanne mit Blattspinat

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Feuriger Bohnenaufstrich

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Vegane Melanzanibällchen

Mehr Rezepte

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FRÜHLING

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Spargel-Gnocchi-Pfanne mit knusprigem Tofu

.lazy-loader-background-element-14.lazyload{ background-image: url('https://main-ingredients.com/wp-content/uploads/2022/04/vegane_karotten_muffins-vegan_carrot_muffins-7-350x350.jpg'); background-image: image-set('https://main-ingredients.com/wp-content/uploads/2022/04/vegane_karotten_muffins-vegan_carrot_muffins-7-350x350.jpg' 1x, 'https://main-ingredients.com/wp-content/uploads/2022/04/vegane_karotten_muffins-vegan_carrot_muffins-7-768x978.jpg' 2x, 'https://main-ingredients.com/wp-content/uploads/2022/04/vegane_karotten_muffins-vegan_carrot_muffins-7-942x1200.jpg' 3x); background-image: -webkit-image-set(url('https://main-ingredients.com/wp-content/uploads/2022/04/vegane_karotten_muffins-vegan_carrot_muffins-7-350x350.jpg') 1x, url('https://main-ingredients.com/wp-content/uploads/2022/04/vegane_karotten_muffins-vegan_carrot_muffins-7-768x978.jpg') 2x, url('https://main-ingredients.com/wp-content/uploads/2022/04/vegane_karotten_muffins-vegan_carrot_muffins-7-942x1200.jpg') 3x); }

Vegane Karotten-Muffins

.lazy-loader-background-element-15.lazyload{ background-image: url('https://main-ingredients.com/wp-content/uploads/2022/04/vegane_Bärlauchcremesuppe_vegancream_soup_wild_garlic-1-350x350.jpg'); background-image: image-set('https://main-ingredients.com/wp-content/uploads/2022/04/vegane_Bärlauchcremesuppe_vegancream_soup_wild_garlic-1-350x350.jpg' 1x, 'https://main-ingredients.com/wp-content/uploads/2022/04/vegane_Bärlauchcremesuppe_vegancream_soup_wild_garlic-1-750x1000.jpg' 2x, 'https://main-ingredients.com/wp-content/uploads/2022/04/vegane_Bärlauchcremesuppe_vegancream_soup_wild_garlic-1-900x1200.jpg' 3x); background-image: -webkit-image-set(url('https://main-ingredients.com/wp-content/uploads/2022/04/vegane_Bärlauchcremesuppe_vegancream_soup_wild_garlic-1-350x350.jpg') 1x, url('https://main-ingredients.com/wp-content/uploads/2022/04/vegane_Bärlauchcremesuppe_vegancream_soup_wild_garlic-1-750x1000.jpg') 2x, url('https://main-ingredients.com/wp-content/uploads/2022/04/vegane_Bärlauchcremesuppe_vegancream_soup_wild_garlic-1-900x1200.jpg') 3x); }

Vegane Bärlauchcremesuppe

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Einfacher Rhabarber-Erdbeersirup

.lazy-loader-background-element-17.lazyload{ background-image: url('https://main-ingredients.com/wp-content/uploads/2021/06/rhabarber-erdbeer-kompott-vegan-rhubarb-strawberry-compote-8-scaled-480x650.jpg'); background-image: image-set('https://main-ingredients.com/wp-content/uploads/2021/06/rhabarber-erdbeer-kompott-vegan-rhubarb-strawberry-compote-8-scaled-480x650.jpg' 1x, 'https://main-ingredients.com/wp-content/uploads/2021/06/rhabarber-erdbeer-kompott-vegan-rhubarb-strawberry-compote-8-scaled-585x780.jpg' 2x, 'https://main-ingredients.com/wp-content/uploads/2021/06/rhabarber-erdbeer-kompott-vegan-rhubarb-strawberry-compote-8-scaled-1152x1536.jpg' 3x); background-image: -webkit-image-set(url('https://main-ingredients.com/wp-content/uploads/2021/06/rhabarber-erdbeer-kompott-vegan-rhubarb-strawberry-compote-8-scaled-480x650.jpg') 1x, url('https://main-ingredients.com/wp-content/uploads/2021/06/rhabarber-erdbeer-kompott-vegan-rhubarb-strawberry-compote-8-scaled-585x780.jpg') 2x, url('https://main-ingredients.com/wp-content/uploads/2021/06/rhabarber-erdbeer-kompott-vegan-rhubarb-strawberry-compote-8-scaled-1152x1536.jpg') 3x); }

Rhabarber-Erdbeer-Kompott mit Vanille

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Leckere Pasta mit Tomaten und Spargel

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Vegane Bärlauchgnocchi mit Weißweinsauce

.lazy-loader-background-element-20.lazyload{ background-image: url('https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchrisotto-vegan-wild-garlic-risotto-2-scaled-480x650.jpg'); background-image: image-set('https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchrisotto-vegan-wild-garlic-risotto-2-scaled-480x650.jpg' 1x, 'https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchrisotto-vegan-wild-garlic-risotto-2-scaled-585x780.jpg' 2x, 'https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchrisotto-vegan-wild-garlic-risotto-2-scaled-1152x1536.jpg' 3x); background-image: -webkit-image-set(url('https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchrisotto-vegan-wild-garlic-risotto-2-scaled-480x650.jpg') 1x, url('https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchrisotto-vegan-wild-garlic-risotto-2-scaled-585x780.jpg') 2x, url('https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchrisotto-vegan-wild-garlic-risotto-2-scaled-1152x1536.jpg') 3x); }

Veganes Bärlauchrisotto mit gebratenen Kräuterseitlingen

.lazy-loader-background-element-21.lazyload{ background-image: url('https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchpesto-vegan-wild-garlic-pesto-2-scaled-480x650.jpg'); background-image: image-set('https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchpesto-vegan-wild-garlic-pesto-2-scaled-480x650.jpg' 1x, 'https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchpesto-vegan-wild-garlic-pesto-2-scaled-585x780.jpg' 2x, 'https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchpesto-vegan-wild-garlic-pesto-2-scaled-1152x1536.jpg' 3x); background-image: -webkit-image-set(url('https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchpesto-vegan-wild-garlic-pesto-2-scaled-480x650.jpg') 1x, url('https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchpesto-vegan-wild-garlic-pesto-2-scaled-585x780.jpg') 2x, url('https://main-ingredients.com/wp-content/uploads/2021/04/Veganes-baerlauchpesto-vegan-wild-garlic-pesto-2-scaled-1152x1536.jpg') 3x); }

Veganes Bärlauchpesto

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Veganer Cremespinat

.lazy-loader-background-element-23.lazyload{ background-image: url('https://main-ingredients.com/wp-content/uploads/2020/05/vegan-rhubarb-blueberry-cake-recipe-rhabarber-heidelbeeren-kuchen-rezept-4-scaled-480x650.jpg'); background-image: image-set('https://main-ingredients.com/wp-content/uploads/2020/05/vegan-rhubarb-blueberry-cake-recipe-rhabarber-heidelbeeren-kuchen-rezept-4-scaled-480x650.jpg' 1x, 'https://main-ingredients.com/wp-content/uploads/2020/05/vegan-rhubarb-blueberry-cake-recipe-rhabarber-heidelbeeren-kuchen-rezept-4-scaled-585x780.jpg' 2x, 'https://main-ingredients.com/wp-content/uploads/2020/05/vegan-rhubarb-blueberry-cake-recipe-rhabarber-heidelbeeren-kuchen-rezept-4-scaled-1152x1536.jpg' 3x); background-image: -webkit-image-set(url('https://main-ingredients.com/wp-content/uploads/2020/05/vegan-rhubarb-blueberry-cake-recipe-rhabarber-heidelbeeren-kuchen-rezept-4-scaled-480x650.jpg') 1x, url('https://main-ingredients.com/wp-content/uploads/2020/05/vegan-rhubarb-blueberry-cake-recipe-rhabarber-heidelbeeren-kuchen-rezept-4-scaled-585x780.jpg') 2x, url('https://main-ingredients.com/wp-content/uploads/2020/05/vegan-rhubarb-blueberry-cake-recipe-rhabarber-heidelbeeren-kuchen-rezept-4-scaled-1152x1536.jpg') 3x); }

Veganer Kuchen mit Rhabarber & Heidelbeeren

Mehr Rezepte

Linsen, Bohnen, Erbsen, Kichererbsen, Tofu, Dinkel, Nüsse und Quinoa enthalten mehr Eiweiß als Eier*

*je 100g

Leckere Frühstücksideen

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Knuspriges Schoko-Granola selber machen

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Warmer Porridge schnell zubereitet

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Veganes Weckerl für Unterwegs

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Vegane Schoko-Pancakes

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Veganer Schokoporridge

.lazy-loader-background-element-29.lazyload{ background-image: url('https://main-ingredients.com/wp-content/uploads/2020/09/vegan-scrambled-tofu-eierspeise-ruehrtofu-12-scaled-480x650.jpg'); background-image: image-set('https://main-ingredients.com/wp-content/uploads/2020/09/vegan-scrambled-tofu-eierspeise-ruehrtofu-12-scaled-480x650.jpg' 1x, 'https://main-ingredients.com/wp-content/uploads/2020/09/vegan-scrambled-tofu-eierspeise-ruehrtofu-12-scaled-585x780.jpg' 2x, 'https://main-ingredients.com/wp-content/uploads/2020/09/vegan-scrambled-tofu-eierspeise-ruehrtofu-12-scaled-1152x1536.jpg' 3x); background-image: -webkit-image-set(url('https://main-ingredients.com/wp-content/uploads/2020/09/vegan-scrambled-tofu-eierspeise-ruehrtofu-12-scaled-480x650.jpg') 1x, url('https://main-ingredients.com/wp-content/uploads/2020/09/vegan-scrambled-tofu-eierspeise-ruehrtofu-12-scaled-585x780.jpg') 2x, url('https://main-ingredients.com/wp-content/uploads/2020/09/vegan-scrambled-tofu-eierspeise-ruehrtofu-12-scaled-1152x1536.jpg') 3x); }

Vegane Eierspeise mit Tofu

.lazy-loader-background-element-30.lazyload{ background-image: url('https://main-ingredients.com/wp-content/uploads/2020/07/Smoothiebowl-vegan-350x350.jpg'); background-image: image-set('https://main-ingredients.com/wp-content/uploads/2020/07/Smoothiebowl-vegan-350x350.jpg' 1x, 'https://main-ingredients.com/wp-content/uploads/2020/07/Smoothiebowl-vegan-750x1000.jpg' 2x, 'https://main-ingredients.com/wp-content/uploads/2020/07/Smoothiebowl-vegan-900x1200.jpg' 3x); background-image: -webkit-image-set(url('https://main-ingredients.com/wp-content/uploads/2020/07/Smoothiebowl-vegan-350x350.jpg') 1x, url('https://main-ingredients.com/wp-content/uploads/2020/07/Smoothiebowl-vegan-750x1000.jpg') 2x, url('https://main-ingredients.com/wp-content/uploads/2020/07/Smoothiebowl-vegan-900x1200.jpg') 3x); }

Power Smoothiebowl

.lazy-loader-background-element-31.lazyload{ background-image: url('https://main-ingredients.com/wp-content/uploads/2020/06/crunchy-granola-cinnamon-vanilla-zimt-rezept-recipe-3-scaled-480x650.jpg'); background-image: image-set('https://main-ingredients.com/wp-content/uploads/2020/06/crunchy-granola-cinnamon-vanilla-zimt-rezept-recipe-3-scaled-480x650.jpg' 1x, 'https://main-ingredients.com/wp-content/uploads/2020/06/crunchy-granola-cinnamon-vanilla-zimt-rezept-recipe-3-scaled-585x780.jpg' 2x, 'https://main-ingredients.com/wp-content/uploads/2020/06/crunchy-granola-cinnamon-vanilla-zimt-rezept-recipe-3-scaled-1152x1536.jpg' 3x); background-image: -webkit-image-set(url('https://main-ingredients.com/wp-content/uploads/2020/06/crunchy-granola-cinnamon-vanilla-zimt-rezept-recipe-3-scaled-480x650.jpg') 1x, url('https://main-ingredients.com/wp-content/uploads/2020/06/crunchy-granola-cinnamon-vanilla-zimt-rezept-recipe-3-scaled-585x780.jpg') 2x, url('https://main-ingredients.com/wp-content/uploads/2020/06/crunchy-granola-cinnamon-vanilla-zimt-rezept-recipe-3-scaled-1152x1536.jpg') 3x); }

Crunchy Granola mit Zimt und Vanille

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Schön, dass du da bist!

Neue Rezepte

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Suchst du was Bestimmtes?

FRÜHLING

Spargel-Gnocchi-Pfanne mit knusprigem Tofu

Vegane Karotten-Muffins

Vegane Bärlauchcremesuppe

Einfacher Rhabarber-Erdbeersirup

Rhabarber-Erdbeer-Kompott mit Vanille

Leckere Pasta mit Tomaten und Spargel

Vegane Bärlauchgnocchi mit Weißweinsauce

Veganes Bärlauchrisotto mit gebratenen Kräuterseitlingen

Veganes Bärlauchpesto

Veganer Cremespinat

Veganer Kuchen mit Rhabarber & Heidelbeeren

Linsen, Bohnen, Erbsen, Kichererbsen, Tofu, Dinkel, Nüsse und Quinoa enthalten mehr Eiweiß als Eier*

Leckere Frühstücksideen

Knuspriges Schoko-Granola selber machen

Warmer Porridge schnell zubereitet

Veganes Weckerl für Unterwegs

Vegane Schoko-Pancakes

Veganer Schokoporridge

Vegane Eierspeise mit Tofu

Power Smoothiebowl

Crunchy Granola mit Zimt und Vanille